massage Therapy

Benefits of Massage Therapy

The benefits of Massage Therapy reach from stress-induced pain to muscular tension following an injury or trauma. The manipulation of the body’s soft tissue to relieve areas of tension also works to reach optimal balance for whole-body health. It’s affect is both short term and long-term, as it provides tension relief while also affecting the metabolism by normalizing circulatory, muscular and nervous systems network function.

Alleviate low-back pain and improve range of motion. Enhance immunity by stimulating lymph flow—the body’s natural defense system.

Exercise and stretch weak, tight, or atrophied muscles. Increase joint flexibility. Lessen depression and anxiety. Promote tissue regeneration, reducing scar tissue and stretch marks.

Pump oxygen and nutrients into tissues and vital organs, improving circulation. Reduce spasms and cramping.

Relax and soften injured, tired, and overused muscles. Relieve migraine pain. Release endorphins—amino acids that work as the body’s natural painkiller.